ALGARVE, Portugal - Rushing through life at a million miles an hour, smartphone in one hand, coffee in the other....sound familiar? In today's hectic, pressure-pot lifestyle it's easy to neglect your own mental and physical wellness. However, with a series of new cutting-edge week-long Spa, Fitness and Medical programmes, Conrad Algarve, the contemporary five-star haven in Portugal's Quinta do Lago, is committed to helping you tackle your wellness woes head on.

Whether you are looking for a thorough medical evaluation to prevent future illness, to improve fitness for an upcoming event, to promote body and mind balance, to lose weight or tone up your body for the coming year, Conrad Algarve has a wellness programme that is just right for you.

The new wellness programmes have been developed with a holistic and innovative approach, combining high touch and high tech disciplines that specifically target each guest's individual goals. Each programme is 7 nights long and includes accommodation in a Deluxe Room and daily access to the Spa's thermal areas.

Sample programmes include:

Enhance and exceed your sports capacities
Golf | Tennis | Football | Cycling | Running | and much more


7 Nights Accommodation in a Deluxe Room

1 x Medical check-up with preventive care

1 x Consultation with Personal Trainer

Physical condition evaluation to define training programme and set goals

2 x Nutritional counselling session

To determine dietary programme

5 x Personal Trainer sessions

7 x Meal plan prepared by Executive Chef

Daily meals prepared by the chef according to dietary programme

2 x Oxygen Inhalation Therapy

Maintaining proper oxygen levels in the body is a vital ingredient for health, vitality, physical stamina and endurance. Oxygen therapy is said to be one of the most powerful and efficient methods of detoxifying the body and cleansing the blood.

2 x Deep Muscle Relief Experience

An intensive massage that works deep into stiff, tight, taxed muscles to instantly release pain and relieve tension.

7 x Daily access to Spa Thermal Areas & Elixir Lounge

1 x Sports Kit including:

Aromatherapy Destress Body Wash + Aromatherapy Destress Muscle Gel

Price: From €5,708 (~ £5010) based on two people sharing a room

Body & Mind
Tailor-made experience to balance Body & Mind


7 Nights accommodation in a Deluxe Room

1 x Health coaching session

Medical coaching to improve lifestyle habits

2 x Nutritional counselling session

5 x Personalised Yoga or Pilates sessions

5 x Monitored morning walks with Personal Trainer

7 x Morning detox juices

7 x Meal plan prepared by Executive Chef

2 x Aromatherapy Miracle Body Refinement Experience (60 min)

A toning and slimming treatment designed to refine the contours of the body, eliminate excess fluids and return to a smoother, sleeker you.

1 x Aromatherapy Full Body Refreshment Experience (120 min)

Detoxifying treatment. Pink grapefruit, green rosemary and juniper berry promote mental clarity and remove toxins. Exfoliation refines and opens the pores, massage targets the digestive, circulatory and lymphatic systems to promote total well-being. Foot reflexology releases any remaining tension.

2 x Oxygen Inhalation Therapy

7 x daily access to Spa Thermal Areas & Elixir Lounge

1 x Detox Kit including:

Aromatherapy Revive Body Wash + Aromatherapy Body Brush

Price: from €5,433 (~ £4,774) based on two people sharing a room

For the ultimate in health improvement and prevention, the Premium Medical Check-up Programme includes a 5-hour executive check-up at a private hospital in Faro with full diagnostic tests, including MRI Scans, with results received on the same day.

So, if 2017 is the year you are looking to address your wellness through developing new lifestyle habits, promoting mind and body balance, preventing future illness or enhancing your sports limits, Conrad Algarve's Wellness Experiences will help you to achieve your goals and perform at a consistently high level, strengthening your physical energy and affirming your mental edge.

Nightly rates at Conrad Algarve start from £185/€213 based on two adults sharing a grand deluxe room on a B&B basis.

Conrad Algarve accepts reservations by telephone and online at +351 289 350 762 or  For more information about the Conrad brand, visit or

Charlotte Rous, Lara Good or Tamsin Stafford
Grifco PR
+0207 751 8010 / /

About Conrad Hotels & Resorts
Spanning more than five continents with nearly 35 properties, Conrad Hotels & Resorts has created a seamless connection between contemporary design, leading innovation and curated art to inspire the entrepreneurial spirit of the globally connected traveler. Guests can manage their stay through the Conrad Concierge service in the Hilton Honors mobile app, getting access to pre check-in and room selection, to ordering in-room dining and mobile checkout, all from their own mobile device. Conrad is part of Hilton, a leading global hospitality company. Connect with Conrad by booking at or through the Hilton Honors mobile app. Learn more about the brand by visiting and follow us on Facebook, Instagram, and Twitter.

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